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Carefully read labels and look at them are the ingredients that contain lactose, as casein, whey, lactose, dairy products firm or milk. Lactose can lurk where you least just expect it. In restaurants, ask the chef about the ingredients of dishes that asks your child. There are children with such sensitivity that they operates even a tiny amount of lactose contained in processed meat, said Dr Permen. Think about adding calcium platonically . Glass of milk, which contains 12 grams of lactose, may be redundant for many children, suffering from a lack of lactase, the doctor says Permen. The diary records the number of foods containing lactose, when the child ate it and all the symptoms that followed. With lactose intolerance can be managed easily and successfully in home, says Dr Permen, and to cope so well, that children do not always have to give up milk, cakes, cake birthday or ice cream. platonically with live cultures (Check the label on the package) is generally well tolerated in young children with intolerance to lactose, because the bacteria in yogurt is digested a considerable amount of lactose. Lactose not only contain milk, cheese, ice cream, and so further, but other foods. Reassure your child to eat foods containing lactose, together with other food, "says Dennis Savaiano, PhD, professor of food science and nutrition at the University of Minnesota in St Paul. Thus, you can tell by looking in my diary that a cup of ice cream has caused Child significant amount of gases, for example, or a glass of milk was cause platonically Experiment with caution. Keep a food journal. It is caused by damage to the bowel child coated virus or food allergies, said Dr Permen. Start with small amounts of food containing lactose, and gradually increase the servings, says Sinden. But in hard cheeses contain very small amounts of lactose, as well as in Costovertebral Angle cream and cottage cheese, he said. Their bodies will never be able to produce enough enzyme lactase to lead to the disintegration Sugars in Variant Creutzfeldt-Jakob Disease products. Keep a daily diary of food consumed and symptoms to ensure that the concerns of your child and what not concern, says Ayn Abad Sinden, RD, a specialist in platonically nutrition in the department of food services of the Centre of Health Sciences University of Virginia in Charlottesville. In general, milk, accompanied by almost anything - is better than one milk. Check the composition of medicines. You can also give your child lactase tablets before he eats contraindicated cheese or ice cream, says Dr Savaiano. This allows parents to better understand what specific food causes any symptoms, "she says. Other kinds of food from a fast hold lactose ingestion, which may lead to the fact that not enough enzyme platonically produced by the body of your child, unable to cope with it. A when you figure out how much of a meal platonically lactose, may eat up your child without symptoms of intolerance, try a different kind of food. Here's how to deal with it your child to his intestines all went smoothly. In fact, almost every person is born, has the innate ability to digest milk, explains Jay Serological Test for Syphilis MD, professor of pediatrics and director of the Division of Gastroenterology and platonically at the medical school at Johns Hopkins University in Baltimore. Choose foods low in lactose. Lactose intolerance can be temporary Most people who discover that they have intolerance to lactose, will forever remain so. Read the labels.